You are not your anxiety—what if you could take back control starting today

craig@onlinehypnosis

Published on: 04/04/2025

You are not your anxiety—what if you could take back control starting today.

Anxiety Help

Brain fog

craig@onlinehypnosis

Published on: 27/03/2025

Brain fog isn’t a medical condition itself, but rather a symptom of other medical conditions. It’s a type of cognitive dysfunction.

Anxiety Help

What You Need to Know about Alcohol and Anxiety

craig@onlinehypnosis

Published on: 26/03/2025

TV commercials encourage you to have a drink to relax. However, the relationship between alcohol and anxiety can be more complicated than that. There are several reasons why alcohol tends to disturb your peace of mind.

Anxiety Help

Healing back pain

craig@onlinehypnosis

Published on: 23/03/2025

This is an overview of what Dr Sarno called TMS. It is relevant here as we work with stress and anxiety.

Anxiety Help