Feel Like Yourself Again — Even in the Chaos of New Motherhood
A gentle, science-backed path to regaining your calm, clarity, and confidence — one small step at a time.
The 24-Hour Calm Reset for New Mums
How This Course Works:
You’ll be guided through 6 short modules, each focused on one key pillar of calm. Every module includes:
• A calming, supportive lesson (audio/text or both)
• A printable cheat sheet with simple, repeatable tools
• A quick win action step to help you apply the method immediately.
• A short reflection prompt to deepen your personal insight
You can complete the course in one day, or take it one module at a time. There’s no pressure — just progress.
✔ Pocket Calm Card Bundle
Printable calming tools you can keep on your fridge, in your nappy bag, or by your bed. Includes:
• Breathing Reset Card
• Calm the Chaos – Cheat Sheet
• Sleep Soothing System – Cheat Sheet
• Ask For & Accept Help – Cheat Sheet
• Reconnect with You – Cheat Sheet
Value: $97
Who This Is For
This course is for new mothers who:
• Feel emotionally overwhelmed or anxious during daily routines
• Struggle to rest, ask for help, or feel like themselves
• Want quick, calming practices that work in real-life chaos
• Are ready to take small steps toward peace — no pressure, no perfection
Motherhood is beautiful — but also overwhelming.
If you’re feeling anxious, stretched thin, or unsure where “you” went in all of this… you’re not alone.
❌ Stuck in a fog of overthinking every decision — from feeding to settling
❌ Feeling alone, even with people around, because no one truly gets it
❌ Overwhelmed by well-meaning advice and complicated strategies
❌ Wondering if you’re failing because you don’t feel as “together” as others
❌ Exhausted by trying things that don’t work when you need support now
Every day you stay stuck in these patterns, you’re losing valuable time, energy, and confidence.
And the worst part?
The longer this stress and lack of self belief controls your life, the harder it feels to trust yourself again.
✅ Feeling grounded and calm, even when things don’t go to plan
✅ Knowing you’re not alone — and having real support at your fingertips
✅ Using simple, science-backed tools that actually fit into your day
✅ Trusting your instincts and quieting that inner voice of doubt
✅ Taking just minutes a day to reset your nervous system and feel like
you again
🧘♀️ Designed for Real Life (Even the Chaotic Kind)...
6 short, supportive modules
6 printable cheat sheets
Quick win actions you can do in 5–15 minutes
Beautifully paced for new mums with limited time
Imagine if you could feel like this...
• Calm in your body, even during a baby meltdown
• Confident making small decisions without second-guessing
• Supported, like someone finally understands what you need
• Able to pause, breathe, and reset in just a few minutes
• Like your well-being matters too — not just everyone else’s
• Connected to the new version of yourself you’re becoming
• Free from the constant feeling that you’re doing it all wrong
• Equipped with real tools that actually work — even on no sleep
• Proud of how you showed up today, even if it wasn’t perfect
• Hopeful again, because peace doesn’t feel out of reach anymore
Never stuck in these patterns, you’re losing valuable time, energy, and confidence. Again!
Get Instant Access to the Full Program and All the Bonuses Today for Just $27
Here's Exactly What You'll Get Inside The 24-Hour Calm Reset for New Mums:
🎯 The 24-Hour Calm Reset for New Mums (Core Course)
✔ 6 Core Calm Reset Modules
Each module is designed to gently guide you through a key emotional reset for new mums — from calming anxiety to reconnecting with your identity.
Value: $97
🎁 Included Bonuses:
✔ Pocket Calm Card Bundle
Keep calm at your fingertips with these beautifully designed, printable calming tools you can use anytime:
• Breathing Reset Card
• Visualisation Anchor Card
• Tension Release Routine
• Speaking Calm Affirmations
• Gratitude Reflection Reminder
Value: $47
✔ Self-Reflection Journal Prompts
Gentle, thoughtful questions for each module to help you connect more deeply with your thoughts, emotions, and wins.
Value: $19
✔ Bonus: Supportive Facebook Group Access
Connect with other new mums inside our safe, encouraging online space — ask questions, share progress, and feel less alone.
Value: Priceless ❤️
✔ Quick Win Action Sheets
Mini checklists and one-page action plans that help you apply the tools in real time — even on your busiest days.
Value: $17
💰 Total Value: $180
Today’s Price: Only $27
You save $153 and gain lifetime access to tools that can support you for months to come.
“Before I found this course, I was in survival mode. I felt anxious, overwhelmed, and honestly like I was losing myself in the chaos of new motherhood. The Calm Reset Toolkit gave me simple tools I could actually use — even with a baby in one arm. Just having a way to breathe, ground myself, and feel like I was doing something for me changed everything. I feel more in control, more connected, and finally a little bit more like myself again.”
—
Emily, first-time mum of a 3-month-old
You'll know this is for YOU if...
✅ You feel anxious or emotionally stretched
✅ You’re overwhelmed by the mental load
✅ You need something that actually works
✅ You want to feel like yourself again — gently
TOTAL PROGRAM + BONUSES VALUE: $180
Your's Today For Just $27
You've got Questions
I've got answers!
Who is this for?
New mums living with anxiety, stress, or overload who wants simple, real-world tools to feel better fast.
How long will it take to see results?
Most people start feeling calmer after just their first reset practice — in under 15 minutes.
What if I’m too anxious to even try?
That’s why this system is so gentle — no perfection required. You’ll have simple steps to follow at your own pace.
Is this therapy?
No — it’s a self-care toolkit designed to empower you. It can complement therapy if you’re in treatment.
Will I need any special equipment?
Just yourself, a quiet moment, and a willingness to practice. (Phone, earbuds, or notebook are optional.)
Have a question that wasn't answered above?
Send me an email at [email protected] and I will get back to you within 24-48 hours.
Access The 24-Hour Calm Reset for New Mums Instantly and See for Yourself Within the Next 30 DAYS.
If you implement the steps in this training and do not see some changes within 30 days, I'll give you your $27 back.
That's how confident I am that The 24-Hour Calm Reset for New Mums will help you - begin to get back to your true self and feeling hope, steadiness, and strength — even in tough moments so you can take back control in your life.
100% Money Back Guaranteed.
A PERSONAL NOTE
Hey! I'm Craig
Hey! I'm Craig
I created this course to help new mums to begin to believe in themselves and trust their own judgement, to enable them to take back control. Yes I am a Dad and not a Mum.
I was full of anxiety and negative self talk from a very young age. I began to feel better about myself and build confidence.
Then I became a paramedic and had a lot of the old stuff come up again, next I trained as an early childhood educator. I was also a single Dad for many years. Working as a Hypnotherapist I specialised in working with new mums.
Now I trust my intuition and feel good about myself.
I created this course with things that worked best for me. It worked for me, so it can work for you.
Changes can be made in a week, not years. Which I think is amazing.
Noni 15 reviews ⭐️⭐️⭐️⭐️⭐️
25 Apr 2023. I have suffered with extreme anxiety since I was a small child, after just one session with Craig my anxiety reduced immensely. I have since had another 2 sessions and have not suffered from anxiety since.
Thank you Craig 😊
C M 7 reviews ⭐️⭐️⭐️⭐️⭐️
6 Mar 2023. I originally hesitated to make my first appointment with Craig however I’m so glad I did. Craig is very personable and I think genuinely cares for his clients. The sessions and techniques he suggested have helped me greatly. I’d definitely recommend him.
Nadia 1 review ⭐️⭐️⭐️⭐️⭐️
21 Nov 2022 I suffered greatly from depression, anxiety, chronic pain, chronic fatigue and post traumatic stress. I thought I was in a hole so deep I was never going to get out until I met Craig. It took me a few weeks to call as my PTSD is from men but as soon as I spoke to him I felt very comfortable and relaxed and there was no need to feel anxious at all! He is the most genuine, caring and down to earth person. I have seen many phycologists over the years who have unfortunately never been able to help me but Craig has completely turned my life around and I cannot thank him enough for what he has done for me.
I am forever grateful to him.
© 2025 Online Hypnosis. All Rights Reserved.